Paleo Sweet Potato Casserole

paleo-sweet-potato-casserole

This was one of dishes I made for Thanksgiving. I used my recipe for Maple Salted Pecans, for the topping.

Paleo Sweet Potato Casserole
 
Prep time
Cook time
Total time
 
Ingredients
  • 10 sweet potatoes
  • 2 grass-fed eggs
  • 1 tsp of saigon cinnamon
  • 1 tsp of sea salt
  • 2 cups of maple salted pecans
Instructions
  1. Bake sweet potatoes and scoop out middle.
  2. Mix sweet potato filling with eggs, sea salt and cinnamon.
  3. Add maple salted pecans to top and bake for 35 minutes at 350 degrees fahrenheit.
Notes
The prep time for this recipe assumes you've already made maple salted pecans.

Persimmon Pudding

 

My friend Salma brought this to Thanksgiving, and it was amazing (like all her desserts). So, I got a picture and recipe so I could recreate it later.

Persimmon Pudding
 
Prep time
Cook time
Total time
 
Author:
Ingredients
  • 3 large peeled fuyu persimmons
  • 4 small pitted dates
  • 1 oz almond milk
  • 1 tsp vanilla extract
  • 1 tbsp pumpkin pie spice
Instructions
  1. Chop persimmons, then add all ingredients to Vitamix.
  2. Use taper to push down and blend.

This post was on Healing with Food Friday

Maple Salted Pecans

maple-salted-pecans
Maple Salted Pecans
 
Prep time
Cook time
Total time
 
Ingredients
  • 4 cups of pecans
  • 1 cup of maple syrup
  • 1 tbsp of sea salt
Instructions
  1. Line baking sheet with parchment paper, preheat over to 200 degrees fairenheight.
  2. In a large bowl mix mix maple syrup and pecans, and sprinkle in some of the sea salt.
  3. Transfer mixture in bowl to parchment paper, try not to have the pecans in clumps, it dries fastest if they are are spread out on the baking sheet.
  4. Add some more sea salt to taste, if desired.
  5. Bake for 30-40 minutes, until maple is as dried as desired. (Some pecans may remain sticky in certain areas, I don't stress about it)
Nutrition Information
Serving size: 8-10

Paleo Dried “Bread” Cubes for Thanksgiving Stuffing

 

I made these from my favorite almond muffin recipe at Elana’s Pantry, which is also dairy and gluten free. I substitute local creamy wildflower honey for agave. I don’t recommend maple syrup. I tried it and it wasn’t sweet enough even though I added an extra tablespoon. This recipe is really easy, and takes only 15 minutes to bake.

Don’t store them in a plastic bag, they get moist and sticky. The next day, I diced them and put them on a baking sheet with foil for easy clean up. Then, I put them in the oven at 200 degrees Fahrenheit. These took a long time to harden up, so I watched them for a half an hour to forty-five minutes until they were dried to my liking. I did watch them closely so they wouldn’t burn. Surprisingly, they didn’t burn or even brown much, they just got harder. Now your prepped for some amazing paleo stuffing!

Thanksgiving Cranberry Relish

cranberry relish

Thanksgiving Cranberry Relish
 
Prep time
Cook time
Total time
 
Ingredients
  • 4 cups (or 1lb) cranberries chopped
  • 1 cup chopped raw walnuts nuts
  • 2 cups coarsely chopped apple
  • ½ cup maple syrup
  • 1 cup unsweetened orange marmalade
Instructions
  1. Combine all ingredients ahead of time except walnuts, or they will get soggy.
  2. Cover and refrigerate.
  3. When ready to serve stir in chopped walnuts.
Nutrition Information
Serving size: 6-8

Paleo Blueberry Muffins with Almond Flour

 

Recently, I’ve been practicing my muffin making skills. For Thanksgiving, I plan on using a plain almond muffin as my bread for stuffing. The almond muffin recipe that I’m using is found at Elana’s Pantry. But I used my local creamed honey instead of agave. I tried grade b maple syrup but the muffins didn’t come out sweet enough. I was so happy with the way my muffin experiments were turning out, I decided to get her book The Gluten-Free Almond Flour Cookbook.

I used frozen blueberries in this recipe because it’s what I had on hand, it’s cheaper, and blueberry season is over, but if you don’t want parts of your batter turning blue, stick with fresh blueberries.

Paleo Blueberry Muffins with Almond Flour
 
Prep time
Cook time
Total time
 
Author:
Serves: 12
Ingredients
  • Ingredients
  • 1 cup frozen organic blueberries
  • 6 eggs
  • 3 cups of almond flour
  • 3 tbsp of local creamed honey
  • ¾ tsp of baking soda
  • 1½ tsp of apple cider vinegar
Instructions
  1. Mix dry ingredients (almond flour, baking soda) in a bowl. I like to break up the almond flour chunks with my hands.
  2. Mix wet ingredients in another bowl. (eggs, honey, apple cider vinegar)
  3. Add wet ingredients to dry ingredients to form batter.
  4. Add in frozen blueberries and stir minimally. The frozen blueberries turned the batter blue in certain areas, so I stirred as little as possible.
  5. Line muffin pan with paper muffin cups.
  6. Add bluest batter to the bottom, save the prettier batter for the top. Distribute evenly.
  7. Bake for 15 minutes at 350 degrees.

This is posted on Healing with Foods Friday.