Nonni’s Bolognese Sauce

Nonni's Bolognese Sauce - Healing and Eating

Nonni’s Bolognese Sauce is dairy free and paleo friendly if you eat it with some spaghetti squash or zoodles. It was surprisingly easy to make, but the end result was fabulous. I will definitely be repeating this recipe. This recipe does call for a cup of red wine, but if your diet doesn’t include alcohol, you can easily omit it and it will still taste great.

If you make a ton of this, it has a similar thickness to chili, and should freeze just as easily. Not that you are likely to have leftovers, my whole family was going for seconds.

Nonni's Bolognese Sauce
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 1 cup of finely diced celery
  • 1 cup of finely diced carrots
  • 1 cup of finely diced red onion
  • 2 tbsp of extra virgin olive oil
  • 1.5 lbs ground beef
  • 1 lb of sweet Italian pork sausage
  • 1 cup of red wine (Cabernet or Chianti)
  • 6 oz can of tomato paste
  • stir in one whole sprig of fresh rosemary
  • sea salt to taste (1/4 -1/2 tsp)
  • (optional) flat leaf parsley to garnish
Instructions
  1. Finely dice celery, carrots, and red onion.
  2. In a large pan, simmer veggies in olive oil until soft on low heat.
  3. Remove sausage casing if necessary and when vegggies are soft add meat to pan, and mix and break down ground meat until it all turns brown (becomes cooked). Use medium to medium high heat.
  4. Add red wine and turn heat to high until alcohol is evaporated.
  5. After it has evaporated, add tomato paste and sea salt to taste.
  6. Stir in a fresh sprig of rosemary and turn heat to low to let flavors develop for at least ten minutes.
  7. Serve over pasta, spaghetti squash, and/or zoodles and enjoy.

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Ten Kitchen Essentials for Thanksgiving

Ten Kitchen Essentials for ThanksgivingHere are some of my must-have gadgets and favorite kitchen essentials for entertaining this Thanksgiving.

1. Remote Roasting Thermometer aka Probe Thermometer – Although the name sounds dirty, they are amazing! The first time I made a turkey on my own, I used this to get perfectly done juicy turkey. It beeps and flashes when the meat is done, and you can literally watch the temperature going up without opening the oven.

2. Food Processor – Only two words are necessary – pie crust.

3. Prep Bowls –  If you think you have enough think again. I would also recommend ones that come with lids, and are pretty enough to use to serve people.

4. Blender – I love my Vitamix and I have used it for everything including flour-less gravy and mashed cauliflower. If you don’t want to splurge, you can easily find a budget blender or use an immersion blender to make all that pureed goodness.

5. Wine Cooler and/or Bottle Opener – How did I not know that red wine tastes better at the correct temperature? (Between 60 to 70 degrees) Maybe not an essential, but now that I’m spoiled, well, I think it’s worth it. A  corkscrew and/or bottle opener to get at the wine is definitely an essential. I like ones that have a foil cutter option.

6. Kosher Salt – For a dry salt brine for the turkey. This is my favorite way to prepare and flavor the turkey.

7. Roasting Pan – It will just make things easier. I know they can be pricey, but the cheap aluminum ones at the grocery store can break, and well, you want to break out the nice stuff for the holidays.

8. Gravy Strainer and Boat – If you make traditional gravy, you need a strainer. Plus you need a gravy boat to serve it in. Make sure you get a gravy boat that comes with a matching dish to put it on.

9. Large Sharp Knife or Carving Set – To cut that delicious bird.

10. Trivets Mats – You will have a lot of hot plates that you need to put them under.

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