Steamed Apples with Cinnamon

Steamed Apples - Healing and Eating

Steamed apples are a fall favorite of mine. They contain no added sugar and are paleo and vegan friendly. I love how easy these are to make, and they taste just like applesauce. I used organic fuji  apples, which turned a burnt orange color after I steamed them in the oven (like mini pumpkins!).  By adding just a little water to a baking dish, you can steam anything, plus, the cinnamon sticks infuse the water like an herbal tea. I used to make this growing up, with a microwave instead of an oven, and with spicy cinnamon candies instead of cinnamon sticks.

Either way, this recipe is perfect for the upcoming holidays. Don’t you just love apple season?

Steamed Apples with Cinnamon
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 fuji apples
  • 2 cinnamon sticks
  • ¾ cup of water
Instructions
  1. Add water to a baking dish, then core apples.
  2. Place apples in baking dish with water, then stick cinnamon sticks through the center.
  3. Place dish in oven set to 350 degrees fahrenheit.
  4. Let water in dish steam apples for an hour to an hour and a half, until apples are desired softness.
Nutrition Information
Serving size: 2

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