Paleo Friendly Banana Bread

 

This did cave in a little the next day, but it was fluffy when it came right out of the oven, which in my opinion is the best time to eat it. Baking with almond flour can be a little tricky since it’s much heavier, and your finished product will be denser. However, since it’s made with eggs and almonds it will be much more filing compared to many baked good recipes. In fact, I think of a slice of this as a cleaner alternative to a protein bar. I’ve been working out more, so I’ve upped the amount of gluten free baking in my diet so I don’t lose more weight. I got fitted for my wedding dress and I need it to fit me. Which can be difficult on a low sugar paleo diet, since this diet tends to make people lose weight…obviously :) That’s why it’s so popular right now.

 

Paleo Friendly Banana Bread

Ingredients

  • 3 eggs
  • 3 tbsp of honey
  • 2 cups of almond flour
  • 2 tbsp of coconut oil
  • 3 bananas (full of black spots)
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1/4 tsp cinnamon

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Mix dry ingredients (baking soda, almond flour, sea salt, and cinnamon) in one bowl, and wet ingredients (eggs, honey, and mashed bananas) in another.
  3. Melt coconut oil over stovetop. Then slow whisk/mix in the coconut oil with the wet ingredients. Be careful and go slow. You don't want scrambled eggs.
  4. Combine wet and dry ingredients, then pour into a greased pan.
  5. Bake at 350 degrees Fahrenheit for 40 minutes.
http://www.healingandeating.com/2014/03/paleo-friendly-banana-bread.html

4 thoughts on “Paleo Friendly Banana Bread”

  1. I would love to try this, I am getting more used to almond flour…. have you tried to put all the ingredient (wet first) in the vitamix? or is this batter really, really very dense?

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