Slow Cooked Spaghetti Squash and Scallions
Author: 
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • ½ cup of water
  • 1 spaghetti squah
  • ½ cup of scallions
  • 1 tbsp of grass-fed tallow (or coconut oil if vegan)
  • salt and pepper to taste
Instructions
  1. Add water and whole spaghetti squash to slow cooker. Cook on high for 2.5 hours
  2. Take squash out of slow cooker and let it sit until you can handle it.
  3. Slice open spaghetti squash and get out seeds
  4. Peel out strands with a fork
  5. Saute scallions and oil for a few minutes, then add squash.
  6. In pan, salt and pepper to taste.
Recipe by Healing and Eating at https://www.healingandeating.com/2013/10/slow-cooked-spaghetti-squash-and.html