Basic Butternut Squash Soup
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2.5 cups of chopped butternut squash (trader's joes)
  • 1 cup of water (stock or bone broth if available)
  • 1 tsp of sea salt
  • 1 tsp of fresh ground black pepper
Instructions
  1. Steam and boil in liquid until soft about 20 minutes.
  2. Blend in Vitamix, or use immersion blender.
  3. Add sea salt and fresh ground black pepper to taste. Add other spices if desired.
Notes
I kept the amount of liquid small so this soup recipe is very thick and could pass for baby food. Keep in mind, it's easier to add liquid, than to take it out.
Nutrition Information
Serving size: 1-2
Recipe by Healing and Eating at https://www.healingandeating.com/2013/12/basic-butternut-squash-soup.html