Easy Coconut & Vanilla Chia Seed Pudding
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 cans organic coconut milk (Native Forest or Natural Value brand) or 3
  • cups of homemade coconut milk
  • 2+ tbsp pure maple syrup
  • 2 tbsp pure vanilla extract
  • 2 shakes of unrefined sea salt
  • ¾ cup of chia seeds
Instructions
  1. In a blender, combine coconut milk, maple syrup, vanilla and sea salt and blend
  2. until smooth. Turn blender on very low (around 2 on a VitaMix blender) and add
  3. chia seeds, blending just until combined.
  4. Pour into a large glass bowl and quickly whisk every 10-15 minutes for an hour.
  5. You can now pour the pudding into serving dishes and enjoy, or store in Mason
  6. jars and place in the fridge. Pudding will continue to firm up in the fridge.
Nutrition Information
Serving size: 4-6
Recipe by Healing and Eating at https://www.healingandeating.com/2014/02/easy-coconut-vanilla-chia-seed-pudding.html