Sea Vegetable and Cucumber Salad
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Serves: 2
 
Ingredients
  • ½ seedless cucumber
  • 1 packet of dehydrated sea vegetables
  • ½ tsp of sesame seeds
  • 1 tbsp of sesame oil
  • 2 tbsp of rice vinegar
  • a pinch of freshly ground sea salt (3 grinds)
  • (optional) a pinch of red pepper flakes (finely ground)
Instructions
  1. Rehydrate sea vegetables in cold water for 10 minutes. They expand in volume 15 times.
  2. Use a vegetable peeler to slice stripes of the skin off the cucumber. Then slice cucumber.
  3. If you don't have finely ground red pepper flakes, throw a tsp of them in a coffee grinder used for grinding spices.
  4. Drain sea vegetables, pat dry.
  5. Mix cucumber slices and sea vegetables. Then drizzle with sesame oil and rice vinegar.
  6. Sprinkle with sesame seeds.
  7. (optional) sprinkle with finely ground red pepper flakes.
Recipe by Healing and Eating at https://www.healingandeating.com/2015/01/sea-vegetable-cucumber-salad.html