A Healthier Applesauce
Author: Lauren Bolanos
Prep time:
Cook time:
Total time:
- 5 granny smith apples
- ¼ cup of grade b maple syrup
- ½ cup of water
- 1 cinnamon stick
- a pinch of cinnamon
- Peel and chop apples. Add them to to dutch oven with water, cinnamon stick, and maple syrup.
- Cook down mixture until apples are desired firmness.
- I prefer the apples to still be still chunky and firm. About 30 minutes. Stir often so apples don't burn.
- Transfer to a food processor, and blend/pulse for a few seconds. Add a pinch of cinnamon, or more to taste. A little goes a long way.
- (optional) sprinkle a little cinnamon over the top and serve.
Recipe by Healing and Eating at https://www.healingandeating.com/2014/10/healthier-applesauce.html
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