A Healthier Applesauce
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Ingredients
  • 5 granny smith apples
  • ¼ cup of grade b maple syrup
  • ½ cup of water
  • 1 cinnamon stick
  • a pinch of cinnamon
Instructions
  1. Peel and chop apples. Add them to to dutch oven with water, cinnamon stick, and maple syrup.
  2. Cook down mixture until apples are desired firmness.
  3. I prefer the apples to still be still chunky and firm. About 30 minutes. Stir often so apples don't burn.
  4. Transfer to a food processor, and blend/pulse for a few seconds. Add a pinch of cinnamon, or more to taste. A little goes a long way.
  5. (optional) sprinkle a little cinnamon over the top and serve.
Nutrition Information
Serving size: 4
Recipe by Healing and Eating at https://www.healingandeating.com/2014/10/healthier-applesauce.html