Sweet Potato and Mango Smoothie
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Cook time: 
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Serves: 2
 
Ingredients
  • 2 small baked sweet potatoes
  • ½ cup frozen mango pieces
  • ½ cup frozen pineapple pieces
  • 1½ cups of water
Instructions
  1. The night before bake sweet potatoes. Wrap them in foil and poke a few holes in them to let out steam. Bake at 350 degrees fahrenheit for an hour and a half.
  2. Let them cool down overnight.
  3. In the morning, scoop out orange sweet potato flesh and add to blender.
  4. Then add in frozen mango and pineapple, then water and blend.
  5. For a thicker smoothie add less water, for a thinner smoothie add more. Enjoy.
Recipe by Healing and Eating at http://www.healingandeating.com/2016/04/sweet-potato-and-mango-smoothie.html