Vegan: Cauliflower & Yellow Lentil Dal Curry
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Serves: 4
 
Ingredients
  • ¾ lb yellow lentil dal
  • curry powder to taste
  • ¾ of a cauliflower or just add in as much as you wish
  • himalayan sea salt to taste
Instructions
  1. Soak lentils overnight with a little bit of lemon juice. This will help get rid of the phytic acid in beans, and prevent the gas.
  2. Rinse, then boil beans in pot of water for about ten minutes. When it's mush, it's ready.
  3. Add in curry powder to taste.
  4. (Optional) Bulk up dish without adding calories by adding chopped cauliflower, then continue to cook until cauliflower is at preferred level of mushiness. This is a great substitute if you prefer potatoes in your curry.
  5. Add some cayenne pepper, hot sauce, or spicy chutney to the dish to give it some heat.
Recipe by Healing and Eating at https://www.healingandeating.com/2013/03/vegan-cauliflower-yellow-lentil-dal.html