Asian Orange and Pomegranate Seed Salad

Asian Orange Pomegrante Salad | Healing and Eating

 Since it’s orange season out here in LA, I thought I would showcase them in salad. These are organic and local cara cara navel oranges. I mixed them with some pomegranate seeds that I bought frozen in bulk at Costco. I also added in some thinly sliced red onions, because I love them and they are super healthy.

Asian Orange and Pomegranate Seed Salad

Prep Time: 30 minutes

Serving Size: 1

Asian Orange and Pomegranate Seed Salad


  • 4 cara cara navel oranges
  • 1/4 thinly sliced red onion
  • 1/4 cup of pomegranate seeds
  • 2 tbsp of rice wine vinegar
  • 1 tsp of sesame seeds


  1. Defrost pomegranate seeds if frozen.
  2. To slice oranges, chop of top and bottom, then slice of peel. With a small paring knife, slice out the sections of the orange.
  3. Thinly slice red onion
  4. Drizzle with rice wine vinegar
  5. Sprinkle with sesame seeds


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