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Tuesday, December 17, 2013

Honey Mustard Glazed Brussel Sprouts

I wanted to experiment with my homemade Raw Honey Mustard, and was very happy with the way it turned out. In the future, I might try roasting this dish, instead of sauteing it, but I was crazy hungry and sauteing is quicker. Brussel Sprouts have a strong flavor, and I usually like to cook them with something sweet and savory. My roommate and I used to make them with pancetta and dried figs back in college, but that will be another recipe for another post.


Honey Mustard Glazed Brussel Sprouts

(serving size 1)


2 cups of brussel sprouts
1 tbsp of honey mustard
1 tbsp of coconut oil
1 tsp of sea salt
1 tsp of black pepper


1. Heat coconut oil in pan, and slice brussel sprouts in half
2. Add brussel sprouts and honey mustard honey mustard to pan.
3. Add sea salt and black pepper to taste.
4. Cook on high for 10 minutes, or until desired firmness. I like my vegetables very firm, cook longer if desired.

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