This recipe was really easy, and tasted delicious. I used coconut aminos, which is a great healthy alternative to soy sauce. You can find this at your local health food store or online.
Despite using coconut oil and coconut aminos, this dish surprisingly did not taste like coconut. I definitely plan on making this again.
Sauteed Brussel Sprouts with Coconut Aminos
Prep time
Cook time
Total time
Author: Lauren Bolanos
Ingredients
- 2 tbsp of coconut oil
- 2 cups of brussel sprouts
- 1 tbsp of coconut aminos
- 1 tsp sea salt
- 1 tsp black pepper
Instructions
- Slice brussel sprouts in half.
- Saute in coconut oil, until desired tenderness. I did ten minutes on high heat.
- Add coconut aminos, sea salt and pepper.
- Transfer to bowl, and top with more coconut aminos.
This post is on Healing with Foods Friday
We LOVE brussel sprouts! We have never tried them with coconut aminos so we must do this! Thank you for sharing this at Healing With Food Friday! Come back again this week – we are LIVE now!
http://peelingbacktheonionlayers.com/healing-with-food-friday-11/
I love brussel sprouts too! I plan on posting again at healing with food friday 🙂
Excited to try this tonight! Thank you for the recipe! I’m confused why the cook time says 30 min, but you only cooked them for 10?
The prep time is included, it took 20 extra minutes to chop the brussel sprouts in half.