Whenever, I get my period I want saltines and ginger ale to calm my cramps. Since starting on a gluten and nightshade free diet, I wanted an alternative when that time of the month came again. I had leftover brown rice in the fridge, so I thought I would make my own rice crackers. Shameer picked up some ginger kombucha from Whole Foods, which I drank instead of ginger ale.

Gluten Free Brown Rice Crackers

 

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Prep time

1 hour

Cook time

45 mins

Total time

1 hour 45 mins

 

Author: Lauren Bolanos

Serves: 1

Ingredients

• 2 cups of cooked brown rice
• 1 tbsp coconut oil
• 1 tsp himalayan sea salt

Instructions

1. Preheat oven to 350 degrees
2. Then I blended all the ingredients in my Vitamix.
3. Place parchment paper over a cookie sheet
4. Spread ingredients over parchment paper as thin as possible. Season with more salt if desired.
5. minutes into baking using a knife to draw a line where you want to break the crackers, to make it easier to break apart later.
6. Then bake until golden brown. For a quart of an inch it took 30 to 45 minutes, thicker areas took longer.

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